In this opening episode, Monica shares a raw and moving breathwork experience, which was a vision of grandmothers, a wave of release, and a profound realization about self-sourced safety and the power of receiving. This transmission sets the tone for the entire astrological year.
In this episode:
Why real healing is often quiet, not dramatic
What happened in Monica's breathwork session this week
The pattern of regulating yourself through other people
The word that keeps coming through: invitation
Human Design for Manifesting Generators — responding vs. forcing
What soul loss actually feels like from the inside
Mentioned in this episode:
Stop the Snack — 20-minute hypnosis session — [LINK]
Monica's website: themonicabravo.com
Monica's podcast episode/ breathwork sessions: New Moon Breathwork
Connect with Monica:
Instagram: www.instagram.com/themonicabravo
