Pilates Classes
Pilates Reformer Cross Training-New Session Begins September 14th
Learn movement sequences that support aspects of the coordination, flexibility, strength,
control, balance, centering and concentration required for training and racing.
Mondays 11:00-11:45 p.m.
Pilates & Yoga for Triathletes Begins September 2nd
Wednesdays 4:00-4:45 p.m.
Location: Airport Club
Sign up with Monica. $19 per class
Please contact Monica for group or private sessions in Sonoma County.
Call (707) 321-9484 or monibravo@att.net
