Solstice Dance and Yoga
Vinyasa Flow with Monica Bravo
Thursdays 6:05-7:05 pm (Starting January 5, 2012)
Align with your heart and remove impurities of mind and body and spirit. Through breath and movement we will explorehow tuning in and aligning ourselves with our essential nature, we can feel more supported, improve our experience of ourselves and better connect with others. This class is for beginner and intermediate students.
Sign up in advance, 4 classes for $50 or $15 drop in
Solstice & Dance and Yoga, Big Oak Shopping Center
2450 West Third Street, Santa Rosa
monica_bravo3@yahoo.com ~ (707)-321-9484