All levels welcome for the free class!
Thursday (12/29/11) 5:30pm-7:00pm
Align with your heart and deepen your intentions for the New Year. Feel gratitude and embrace your accomplishments of 2011. Remove impurities of mind and body and spirit. Through breath and movement we will explore how tuning in and aligning ourselves with our essential nature, we can feel more supported, improve our experience of ourselves and better connect with others. This class is for beginner and intermediate students.
Solstice & Dance and Yoga, Big Oak Shopping Center
2450 West Third Street, Santa Rosa